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At the top of your game and ready to lose it all...
William Smith, top executive at a prestigious Fortune 500 company, looks like he has it all figured out and all under control. His boss thinks he is brilliant, his team respects him, and he loves his work. A lifelong high-performer, he barely noticed the long hours and ever-increasing responsibilities until his wife threatened divorce, his son stopped talking to him, and his previously-resilient body was over-
whelmed by unmanageable headaches, anxiety, and exhaustion.
Is it even possible to be a high-performer
and live without this type of pain?
High-Performance Without Pain follows William from the moment he reached out for help to the moment he reclaimed his vibrant life with the support of Daniela Bumann, a performance coach known by her clients as The Liberator. Infused with eye-opening insights and strategically practical tools, this book will help you understand and integrate The 7 Mindfulness Habits that will empower you to:
• rewrite your “high-performer pain” stories
• recreate healthy boundaries between work and life
• reduce your anxiety, depression, and exhaustion
• realign with your values and create congruence
• return your clarity, focus, and optimism
• reclaim a sense of self-direction and flow
• repair your challenged relationships
If you are ready to become the captain of your own ship, this book will show you exactly how to do it.
You can experience authentic success and fulfillment.
All you need are some new habits.
Award-Winning Author, Entrepreneur, and Motivational Speaker
“I’ve been a high performer my entire life, always wanting to do my best and be my best. But at what cost? I wish I would have read Daniela’s book about 25 years ago, as it would have saved me a lot of pain and suffering! Don’t just read High-Performance Without Pain — LIVE IT. Read it and take yourself through the exercises that she has given you to be a high-performer who lives in joy, peace, and freedom… and not regret. And gift a copy of this book to all of your highperformer friends, family, and clients. They will thank you!
Founder of True to Intention
“Being a high-performer is a blessing with a dark shadow potential. I’m grateful that Daniela is helping us develop habits to keep us productive, healthy, and sane, and prevent us from losing the people we treasure the most.
Alyssa Noelle Coelho
Bestselling Author, Entrepreneur
“As a high-performer in my mid-twenties,
I wish I would have read this book
ten years ago.
Over-working myself in order to achieve my goals has been a constant theme throughout my life and while I have tasted success,
I have been lacking so many other ingredients for a healthy,
Daniela eloquently navigates the terrain all of us high-performers struggle with and provides practical tools and insights for creating and achieving a truly wholesome success.