Break Through Overwhelm: A 3-Part Self-Leadership Series
Feeling overwhelmed, stressed, or pulled in too many directions? Break Through Overwhelm is a practical 3-part series designed to help you regain control, improve your well-being, and create lasting personal and professional success.
Three sessions to help you lead yourself forward
1. Break Through Overwhelm — Calm the chaos, regain clarity, reduce stress and overwhelm, reconnect your mind and body, and use simple breathing, grounding, and centering tools.
2. Refocus Your Time & Energy — Get more done without burning out. Manage your time and energy effectively, focus on what matters most, reduce distractions, and increase productivity with less strain.
3. Lead Yourself Forward — Create lasting change through more intentional choices, stronger emotional intelligence, greater confidence, and resilience.
You’ll leave feeling calmer, clearer, and more in control—with practical tools, a participant workbook, reflection pages, and an action plan you can use immediately.
Program details
Dates: Fridays, October 16, 23, and 30
Time: 12:00–1:30 p.m.
Location: The River Christian Reformed Church, 459 E. Highland Ave, Redlands, CA 92373
Founding Series investment: $179 (regularly $199).
Flexible payment options are available through PayPal.
Register by October 11 to receive a complimentary guided meditation designed to help you reduce stress, regain clarity, and prepare for the series.
Contact Daniela Bumann or visit BreakthroughOverwhelm to learn more and register.
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