Break-Through Life Coaching

Get the Most out of Life

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. You will gain the tools and techniques to overcome, rise and achieve a balanced and fulfilling work-life. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. 

 

• To help you find direction

• To help you reach your potential

• To keep you focused on what's important

• To make you accountable for your actions

• To save you time/unnecessary stress

• To increase your confidence and get you re-motivated

• To train your brain into that winning mindset

• To understand yourself better and identify blind spots

• To improve your relationships and communication skills

Corporate Consulting & Retreats

Mindfulness & Productivity

Exert your power of choice over whatever life may throw at you. We assist you in creating the work environment /culture you desire, facilitating the integration of the 7-Step Mindfulness Habit Blueprint based on her Best-selling Book.

 

Are you  looking for more dramatic ways to restore and improve:

​

• Balance, to overcome high-performers achiever’s burnout

• Leadership direction and work flow

• Mindful tasking, focus and work efficacy

• Alignment of work-life values and congruence

• Habits that generate growth

• Up-level productivity, motivation and confidence for team success 

• Healthy boundaries between work and life 

• Anxiety, stress, and exhaustion

• Clarity and optimism

 

 

Career Coaching Session

Strategy & Inspiration

Do you feel like you are always adding new tasks to your to-do list, but feel more overwhelmed then you`re crossing out? Focused coaching

strategically guides and inspire you to achieve and exceed your personal and professional goals, while Identifying the gaps between where you are vs. want to be. Customized programs create momentum for your next level of success.

 

• Receive tools & structure for success

• Return your clarity, focus, and optimism

• Reclaim self-direction and flow

• Reduce anxiety, depression,exhaustion

• Realign with your values and create congruency

• Break through the glass ceiling

• Strategies and action plan for direct implementation

• Up-level confidence and self-Image for success