YOU CAN EXPERIENCE
AUTHENTIC, WHOLE-LIFE SUCCESS & FULFILLMENT.
If you are ready to become the captain of your own ship or expand your reach and level of influence, this book will show you exactly how to do it.
ALL YOU NEED ARE SOME NEW HABITS!
HIGH PERFORMANCE WITHOUT PAIN
the Bestselling Book from
A great read for high performers and those aspiring to be!
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Are you at the top of your game and ready to lose it all?
William Smith, top executive at a prestigious Fortune 500 company, looks like he has it all figured out and all under control. His boss thinks he is brilliant, his team respects him, and he loves his work. A lifelong high-performer, he barely noticed the long hours and ever-increasing responsibilities until his wife threatened divorce, his son stopped talking to him, and his previously-resilient body was over-whelmed by unmanageable headaches, anxiety, and exhaustion.
Is it even possible to be a high-performer and live without this type of pain?
High-Performance Without Pain follows William from the moment he reached out for help to the moment he reclaimed his vibrant life with the support of Daniela Bumann, a performance coach known by her clients as 'The Liberator.' Infused with eye-opening insights and strategically practical tools, this book will help you understand and integrate The 7 Mindfulness Habits that will empower you to:
• REWRITE your “high-performer pain” stories
• RECREATE healthy boundaries between work and life
• REDUCE your anxiety, depression, and exhaustion
• REALIGN with your values and create congruence
• RETURN your clarity, focus, and optimism
• RECLAIM a sense of self-direction and flow
• REPAIR your challenged relationships
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What readers have to say about
HIGH PERFORMANCE WITHOUT PAIN
Wayne S. Dysinger
MD, MPH; Founder, Lifestyle Medical; Chair, American and International Board of Lifestyle Medicine; Past-President, American College of Lifestyle Medicine
"High performance requires ongoing growth. Growth comes from both listening to and learning from personal experience, as well as fully appreciating and developing based on the experiences of others. In High Performance Without Pain, Daniela not only leads us through how to maximize growth from our own experiences, but graciously shares her journey that helped lead to the important 7 step formula for continued progress. Balance is key, and Daniela’s 7 steps are exquisitely balanced. They can be applied to our day-to-day life rhythms, but even more importantly used for ongoing high performance in our life purpose and calling. I’m grateful for this book in my journey, and highly recommend it to anyone looking for ongoing growth and a balanced high-performance life."
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